The MKb Story

Spreading fat burning optimism. Making your life a little easier, so you can live a lot better!

Here’s how we got started

There's just the two of us! Sisters & founders of MyKetoBod.  We HIIT train, take Reformer Pilates classes & practice yoga. We always eat a low carb, healthy fat lifestyle to keep the body & brain well fuelled. We eat unprocessed, clean, high quality fat food and exercise efficiently to promote superior health, radiance & performance. 


To stay fit, lean and well nourished in the healthiest, cleanest and safest way possible.

We’re a spin coach, yoga teacher, mother to 3 boys and we’ve been eating low carb, low sugar for 20 years. Yes that long!!

Here's why we started MyKetoBod...

We want to spread fat burning optimism to everyone. We are frequently asked what we eat and what exercise we do to stay fit and healthy. 

So here is it!  

But enough about us.

Here’s what you can expect: 

  • Products to help you become the ultimate fat burning machine!
  • 'What to eat' and 'What not to eat' to keep your diet clean.
  • A crafted and thorough MyKetoBod Q&A.
  • Blogs giving you the low down on products & supplements that work!
  • Dynamic HIIT workouts
  • Yoga postures
  • Pilates - the huge benefits

We've sourced:

  • Products for those living a low carb, no carb, paleo & ketogenic lifestyle and put them all in one place. 
  • Rich fuel for your pantry to nourish & rejuvenate body, brain, beauty & consciousness. 
  • The most pure, clean and advanced supplements available to complement and enhance your low carb lifestyle. 
  • Products to detox, purify, cleanse, nourish & rejuvenate. 
  • Nutritional goodies for you to munch on throughout the day.
  • Healthy low/no sugar treats to satisfy that sweet craving and prevent a mid afternoon slump. 

We hope the information and shopping lists in this site will make your life a little easier, so you can live a lot better!! Come start your MKb journey with us!

We live life on Ketones. Not only do we love all the products on this site, but we want to tell the world about them.

"And so with limitless optimism we created MyKetoBod... We've navigated the vast jungle of product offerings to bring you those we've tried, tested, love and couldn't be without but most importantly, products that work. We'll share everything we know with those seeking optimal strength, beauty, brain fuel, radiance & longevity."
"So let’s get fuelled by excitement and live and glow better, here and now in a properly functioning, strong, confident, well-nourished, fully rejuvenated, lean, healthy KetoBod."
Catherine & Glenda