Align-Pilates C2 Pro Pilates Reformer. 5 wire springs in 3 strengths.

A comprehensive guide to the first 4 sequences.

Keep track of when you're in a fat burning state.

Use with the On Call meter to measure your ketone levels.

The ultimate cardio machine for an all over workout. Super challenging.

Sunny Health & Fitness Indoor Cycling Bike.

Deep tissue massage - anywhere!! Tough on knots.

Dumbbells 0.5kg to 5kg. You'll need a few to mix up your HIIT workouts.

Add to a hot bath for the perfect relaxing end to a long day.

Knowledge is power! This book is incredibly informative.

Use with the On Call meter to measure your ketone levels.

If you like HIIT training this is a must!

High-intensity vibrating core transfers maximum vibration to the body.

Knowledge is power! This is a great read to understand the science behind this lifestyle choice!

Quickly & accurately test your ketone levels.  No more guessing if you're in ketosis and by how much.

Solid Cast Iron Kettlebell with Easy Grip Handle. Kettlebells range from 4kg to 24kg

The bible of Modern Yoga - its Philosophy & Practice

Measures 24 fatty acids including Omega-3, Omega-3:Omega-6.

Stimulate blood flow. Helps reduce muscle sorness & build collagen.

5 Premium quality resistance loop bands. X-Light to X-Heavy.

Beast Rope by Beast Gear – Speed Skipping Rope.

Gary Taubes nails it with this great insight.

Intermittent fasting could be revolutionary for taking health to the next level. This ancient secret is fasting.

We love the recipes in here. A great blend of Keto and low carb options.

Takes trigger point release to a whole new level.  Shape fits smoothly around the spine to reach deep into muscles to dissolve tension and knots.

Extra 2.5kg weight to challenge your workouts.

When you're ready to increase to an additional 5kg body weight!

So important to have a quality yoga mat! Manduka always a good choice.

Cork yoga blocks are by far the best & provide the most stability & certainty.

This strap doubles up: wrap up your yoga mat & use during your practice.

Machine-washable cotton canvas cover. With a carrying handle. Ideal for studio & home use.